Gut Health in the Summer
“Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.” Focusing on…
Say Yes to a Healthier Lifestyle: Always Eat After 7 PM …
**This is a sponsored post with “Always Eat After 7 PM” . The opinions I have expressed are my own. I am disclosing this in accordance with…
Health is a Human Right – Providence St. Joseph Health Community …
Health is a Human Right for everyone, but it requires resources, commitment, and funding. I’m partnering with Providence St. Joseph Health to shine a spotlight…
What Happened When I Took a 30-Day Oral Health Care …
Every year many of us make New Year resolutions to try and change bad habits we previously had. Some give up junk food, others exercise…
Healthy habit Tips #LISTERINEMom
“I received LISTERINE® Brand products and a Walgreens gift card from Johnson & Johnson Healthcare Products Division of McNEIL-PPC, Inc. and The Motherhood as part…
Talking to AI Feels Weirdly Normal Now
I’ve been texting an AI for three weeks, and it might be the most emotionally available thing in my life. Shocker, ey? Let me backtrack…
Ways To Fight Negative Thoughts
Ways To Fight Negative Thoughts post: “There is a crack in everything, that’s how the light gets in” ― Leonard Cohen I took almost a…
