Home ยป Lemon Garlic Whiting Recipe feature Tessemae’s Dressing

Lemon Garlic Whiting Recipe feature Tessemae’s Dressing

I received a free product to facilitate my review. I was not required to write a positive review . The opinions I have expressed are my own. I am disclosing this in accordance with the FTC Regulations

We have had the pleasure of reviewing the wonderful Tessemae Dressings the last week. I have created some great recipes that I know you will find just as mouth watering! First up a new favorite the Lemon Garlic Whiting.

What you will need:

Tessemae Lemon Garlic dressing

1 dash of Orange Ginger

1 dash of Parsley

1 cup Panko crumbs

2 eggs

4-5 Whiting (fish fillet)

1 cup flour

1/2 cup coconut oil (to fry in)

First mix the flour, Parsely, Orange Ginger together. Add the Panko crumbs to another bowl. Whisk the eggs and 2 tbs. of Tessemae Lemon Garlic dressing. Heat your coconut oil in a frying pan to let it melt and get nice and hot before adding the fish.

Tessemae’s organic dressings, marinades, and condiments are the perfect enhancement to these delicious foods –they use real, whole sourced food ingredients and are now certified USDA organic. I added this to the egg mixture and it adds a wonderful flavoring to the fish! 

Dip the thawed fish into the flour mixture, then the egg mixture and then to the crumbs. After add to a pan of hot coconut oil and let fry. Turning over as it becomes golden brown and cooked.

If you enjoy a nice crispy texture you can add to a baking sheet and pop in the oven for a few minutes at 350. This recipe is SUPER easy after they are baked serve and enjoy! 

Interested in trying Tessemae’s dressings?

Enjoy Tessemae’s Dressings on their website and get a 10% discount with coupon code “TesseLove”!



  1. Middle-aged Diva (Carol)
    August 30, 2016 / 1:33 pm

    These look really good. I don't know Tessamae's but now i want to!

  2. Unknown
    August 30, 2016 / 1:43 pm

    That looks yummy. Not a big fish person but this is worth giving it a try.

  3. the Curious Pixie
    August 30, 2016 / 2:02 pm

    My husband eats fish, he'd love this recipe.

  4. Unknown
    August 30, 2016 / 2:57 pm

    Wow! This looks really awesome. I forwarded this recipe to my friend who loves fish. Am sure she will love it.

  5. Barbara
    August 30, 2016 / 3:44 pm

    I love garlic but I am not too into fish. I may have this try this recipe but substitute for chicken.

  6. Vicky @ Mess For Less
    August 30, 2016 / 7:30 pm

    I love lemon garlic flavors and often use it on chicken. Have never tried it on fish before, but I need to after seeing this!

  7. Unknown
    August 30, 2016 / 8:50 pm

    I love this recipe! The flavors would blend perfectly for a seafood or poultry dish and they seem fancy.

  8. Rebecca
    August 30, 2016 / 11:38 pm

    YUMMY!! we love having fish different ways. This sauce sound delicious and is something i would lvoe to try.

  9. Ana De-Jesus
    August 30, 2016 / 11:50 pm

    This looks like a delicious marinade and I would love to try it out with some veggies.

  10. Lexhansplace
    August 31, 2016 / 12:24 am

    crispy fresh fish with garlic is a perfect match for any day for me, though not in this pattern but surely one good also, but will try this one soon. thanks for sharing.

  11. Kimberly C
    August 31, 2016 / 12:53 am

    I'm not an avid fish eater, but these look delicious. Thank you for posting. I always love reading about food and looking at the photos. yum…Getting hungry now ๐Ÿ˜‰

  12. OurFamilyWorld
    August 31, 2016 / 7:14 am

    That looks so tasty. I'm always on the lookout for ways to prepare fish. Thanks for the idea.

  13. Unknown
    August 31, 2016 / 8:24 am

    Lemon garlic is perfect for fish! I love the flavor combination and it's really easy to do do! Thanks for the yummy recipe!

  14. Brittany F
    August 31, 2016 / 4:06 pm

    I absolutely love fresh seafood, especially fish so this is a recipe that sounds right up my alley. I can honestly say though I don't know if I've ever had whiting before.

  15. Michelle
    August 31, 2016 / 4:47 pm

    LOVE the idea of frying in coconut oil, why have I never thought of that?!?!? Thanks for the tips!

  16. Tiina A
    August 31, 2016 / 5:52 pm

    Looks and sounds so delicious! I like that kind of crispy fish. I have just now recently found out that coconut oil can be actuallu use for frying and it has made my life easier ๐Ÿ™‚

  17. Louise Bishop
    August 31, 2016 / 10:54 pm

    YUM! This looks delicious! My husband cooks like this all the time and coconut oil is brilliant ๐Ÿ™‚

  18. Miel and Mint
    August 31, 2016 / 11:52 pm

    Oh yummy!! This is an amazing recipe & yes, I definitely do love them crispy. Such a handy tip ๐Ÿ˜‰ Btw, I have never tried that dressing. It sounds great!
    xox Nadia

  19. bluedreamer27
    September 1, 2016 / 2:15 pm

    wow that looks really tempting.. i think i could match it with rice hehe.. this are very easy to prepare too so I thank you for giving me another idea on what to have for dinner!

  20. Unknown
    September 1, 2016 / 4:53 pm

    It looks delicious! I saved the recipe for my mom. She'll definitely love it and my brother too! They'll love to try them.

  21. Unknown
    September 1, 2016 / 7:22 pm

    I rarely use dressing, but your recipe include orange ginger and parsley I haven't used them with fish fellit, so that's interesting. GIGI

  22. Quezzo
    September 1, 2016 / 7:26 pm

    This looks delicious! WE will have to try this over the holiday weekend and see how it turns out.

  23. Karina Pacheco
    September 2, 2016 / 12:41 am

    I love making fish for dinner, definitely trying this one. It looks delicious ๐Ÿ™‚

  24. Tough Cookie Mommy
    September 2, 2016 / 1:06 am

    I am a huge fan of fish and garlic recipes. I've been trying to substitute meats with chicken and fish lately so this recipe would be perfect.

  25. Nikki
    September 2, 2016 / 3:12 pm

    Love this recipe! I've tried several ways of making crispy chicken and fish (I like super crunchy ๐Ÿ˜‰ but never thought to bake them a few minutes! Adding some lemon dressing would add great flavor too. I'm definitely going to try this!

  26. Shirley Martinez
    September 3, 2016 / 4:50 am

    I've bookmarked this page. This recipe is delicious and I can't wait to try it!

  27. Eloise
    September 4, 2016 / 7:46 pm

    I'm just about to have lunch and now my food looks so sad compared to that awesome food you are sharing on this post… oh dang! Well I will have to make this dish soon, thanks for the idea!

  28. Unknown
    September 9, 2016 / 2:16 am

    I love whiting fish so I ill try this delicious recipe thanks for sharing.